What is a Tension Headache and How Can Thryve Head Pain Spray Help Bring Relief

Tension Headaches

A tension-type headache (TTH) is generally a mild to moderate pain that's often described as feeling like a tight band around the head. A tension-type headache is the most common type of headache, yet its causes aren't well understood.

Symptoms

Signs and symptoms of a tension-type headache include; Dull, aching head pain, a sensation of tightness or pressure across the forehead or on the sides and back of the head and/or a tenderness in the scalp, neck and shoulder muscles.

Tension-type headaches are divided into two main categories — episodic and chronic.

Episodic tension-type headaches

Episodic tension-type headaches can last from 30 minutes to a week. Frequent episodic tension-type headaches occur less than 15 days a month for at least three months. Frequent episodic tension-type headaches may become chronic.

Chronic tension-type headaches

This type of tension-type headache lasts hours and may be continuous. If your headaches occur 15 or more days a month for at least three months, they're considered chronic.

Tension-type headaches versus migraines

Tension-type headaches can be difficult to distinguish from migraines. Plus, if you have frequent episodic tension-type headaches, you can also have migraines.

Unlike some forms of migraine, tension-type headaches usually aren't associated with visual disturbances, nausea or vomiting. Although physical activity typically aggravates migraine pain, it doesn't make tension-type headache pain worse. An increased sensitivity to either light or sound can occur with a tension-type headache, but this symptom isn't common.

Prevention

In addition to regular exercise, techniques such as biofeedback training and relaxation therapy can help reduce stress.

• Biofeedback training. This technique teaches you to control certain body responses that help reduce pain. During a biofeedback session, you're connected to devices that monitor and give you feedback on body functions such as muscle tension, heart rate and blood pressure. You then learn how to reduce muscle tension and slow your heart rate and breathing yourself.
• Cognitive behavioral therapy. This type of talk therapy may help you learn to manage stress and may help reduce the frequency and severity of your headaches.
• Other relaxation techniques. Anything that helps you relax, including deep breathing, yoga, meditation and progressive muscle relaxation, may help your headaches. You can learn relaxation techniques in classes or at home using books, videos or apps.
• For more information you can visit the Mayo Clinic Resource Center in regard to tension headaches here ( https://www.mayoclinic.org/diseases-conditions/tension-headache/symptoms-causes/syc-20353977)

About Thryve Head Pain Spray

Thryve Head Pain Spray has been specifically formulated to help bring quick relief to and from Tension Headaches. With our proprietary formulation process and constituents Thryve Spray is able to deliver relief directly to your neural cavity to speed relief where pharma protocols and pills that are swallowed and travel and broken down then delivered to your digestive system may take up to 45 minutes to an hour to be effective-if at all. 

Thryve Head Pain Spray was developed using a very proprietary formulation process using only all-natural constituents which have proven to speed relief directly to the bodies neural cavity via a sub-lingual spray and completely by-passing the digestive system which delays relief up to 45 minutes-if at all. Not only does Thryve Head Pain Spray quickly relieve head pain maladies, many of our clients use Thryve on a regular basis to, depending on their bodies own physiology, to lessen the frequency of their head pain episodes.